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Avocado allergy is an immune system reaction to proteins found in avocados, causing symptoms ranging from mild digestive discomfort to severe allergic responses. It is caused by the immune system mistakenly identifying avocado proteins as harmful substances and producing IgG antibodies in response. The Avocado (f96) IgG test is the most important test for diagnosis because it measures these specific antibodies in your blood.
Avocado allergy is caused by your immune system mistakenly identifying proteins in avocados as harmful invaders. When you eat avocado, your body produces IgG antibodies to fight off what it perceives as a threat, triggering an allergic reaction. The main proteins responsible are similar to those found in latex, which is why people with latex allergies often experience avocado allergies too, a condition known as latex-fruit syndrome.
The Avocado (f96) IgG test is the most important test for avocado allergy because it directly measures the specific IgG antibodies your immune system produces in response to avocado proteins. This blood test provides objective evidence of your immune reaction to avocados, helping confirm whether your symptoms are truly caused by an avocado allergy. When combined with your history of symptoms after eating avocados, this test gives you and your healthcare provider the information needed to develop an appropriate management plan and dietary adjustments.
You should get tested if you consistently experience symptoms like digestive upset, skin rashes, itching in your mouth or throat, or breathing difficulties after eating avocados or guacamole. Testing is especially important if you have a known latex allergy, as this significantly increases your risk for avocado allergy. You should also consider testing if you need to avoid avocados but want confirmation before eliminating this nutritious food from your diet permanently.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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