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Ataxia with Vitamin E Deficiency (AVED) is a rare inherited neurological disorder that causes progressive balance problems, coordination difficulties, and nerve damage. It is caused by mutations in the TTPA gene, which prevents the body from properly absorbing and utilizing vitamin E (alpha-tocopherol) despite normal dietary intake. The Vitamin E (Tocopherol) blood test is the most important test for diagnosing AVED, as it reveals severely low vitamin E levels characteristic of this condition.
Ataxia with Vitamin E Deficiency is caused by mutations in the TTPA gene, which controls the production of alpha-tocopherol transfer protein. This protein is responsible for moving vitamin E from the liver into the bloodstream and throughout the body. When the TTPA gene is mutated, your body cannot properly absorb or distribute vitamin E even if you eat plenty of vitamin E-rich foods, leading to a severe deficiency that damages your nervous system over time.
The Vitamin E (Tocopherol) blood test is the most important test for diagnosing Ataxia with Vitamin E Deficiency because it directly measures the level of vitamin E in your blood. People with AVED typically have extremely low or undetectable vitamin E levels, even when their diet contains adequate amounts of this vitamin. This test helps distinguish AVED from other types of ataxia and confirms whether vitamin E deficiency is contributing to your neurological symptoms. If the blood test shows very low vitamin E levels along with symptoms like balance problems and coordination difficulties, your doctor may recommend genetic testing to confirm the TTPA gene mutation.
You should get tested if you experience progressive balance problems, difficulty walking, loss of coordination, numbness or tingling in your hands and feet, or muscle weakness that gets worse over time. Testing is especially important if these symptoms started in childhood or early adulthood, if you have a family history of similar neurological problems, or if other causes of ataxia have been ruled out. Early diagnosis is critical because high-dose vitamin E supplementation can slow or even prevent the progression of neurological damage when started early.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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