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Anovulation is a condition where the ovaries fail to release a mature egg during the menstrual cycle, leading to irregular periods and fertility challenges. It is caused by hormonal imbalances involving follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which normally work together to trigger ovulation. The Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) test is the most important test for diagnosis because it measures both reproductive hormones together.
Anovulation is caused by hormonal imbalances that disrupt the normal functioning of follicle-stimulating hormone (FSH) and luteinizing hormone (LH). These two hormones work together to mature eggs in the ovaries and trigger their release during your cycle. Common underlying causes include polycystic ovary syndrome (PCOS), thyroid disorders, stress, excessive exercise, being significantly underweight or overweight, and premature ovarian failure. When these hormones do not rise and fall in the proper pattern, your ovaries fail to release a mature egg each month.
The Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) test is the most important test for anovulation because it measures both reproductive hormones that control ovulation in a single panel. This test detects whether LH levels show the characteristic mid-cycle surge that triggers egg release, or if they remain consistently low, indicating absent ovulation. The combined FSH and LH results give your healthcare provider a complete picture of your reproductive hormone function. The standalone Luteinizing Hormone (LH) test can also be helpful for tracking LH levels specifically throughout your cycle to confirm whether ovulation is occurring.
You should get tested if you have irregular or absent periods, have been trying to conceive for six months or longer without success, or experience other fertility concerns. Getting tested is also important if you notice signs like unpredictable cycle lengths, lack of typical ovulation symptoms such as mid-cycle cramping or cervical mucus changes, or if you have risk factors like PCOS or thyroid problems. Early testing helps identify the hormone imbalances causing anovulation so you can begin appropriate treatment to restore your fertility.
What this means
Your testosterone levels are slightly below the optimal range. While this is not necessarily cause for concern, it may contribute to occasional fatigue, reduced motivation, or lower muscle mass over time.
Recommended actions
Increase resistance or strength training
Prioritize 7–8 hours of quality sleep per night, try to reduce stress
Include more zinc- and magnesium-rich foods (like shellfish, beef, pumpkin seeds, spinach)
Consider retesting in 3–6 months
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