We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing unexplained fatigue, low energy, or general feelings of being rundown despite getting enough rest. It helps identify vitamin and mineral deficiencies that could be draining your energy, while also checking important health markers like blood sugar, thyroid function, kidney and liver health, and heart health. Many people use this test when they suspect their diet isn't providing adequate nutrition or when they want a complete picture of their overall wellness.
You should fast for 12-14 hours before your blood draw, which means no food or beverages except water during this time. Schedule your appointment in the morning since some values like iron naturally decrease throughout the day. If you're taking high-dose biotin supplements (over 5 mg per day), wait at least eight hours after your last dose before testing, as biotin can interfere with results.
This comprehensive panel measures essential vitamins like Vitamin D, Vitamin B12, Iron, and Magnesium that directly impact your energy levels and immune function. It also evaluates your metabolic health through blood sugar and liver function tests, checks your thyroid to identify causes of unexplained fatigue or weight changes, assesses heart health with a complete lipid panel, and includes kidney function and urinalysis for overall wellness. Together, these measurements provide a complete picture of your nutritional status and the key body systems that affect how you feel every day.
What this means
Your Vitamin D level is below the optimal range, which is considered insufficient. Low Vitamin D can contribute to fatigue, weakened immune function, mood changes, and difficulty maintaining bone health. Many people have low Vitamin D, especially during winter months or with limited sun exposure.
Recommended actions
Get 15-20 minutes of midday sun exposure on arms and legs several times per week
Include Vitamin D-rich foods like fatty fish (salmon, mackerel), egg yolks, and fortified dairy
Consider a Vitamin D3 supplement (typically 1000-2000 IU daily) after consulting with a healthcare provider
Retest in 3-4 months to monitor improvement
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