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Go directly to the lab, no extra fees
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Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing persistent fatigue, low energy, brain fog, weak immunity, or unexplained health issues despite eating well. It helps identify hidden vitamin deficiencies that may be affecting your energy levels, mood, immune function, and overall wellness. Many people use this test when they suspect their diet isn't providing adequate nutrients or when they want to optimize their health and performance.
You should fast for 8 hours before your blood draw, consuming only water during this time. Avoid eating liver and refrain from taking multivitamins or vitamin K supplements for at least 24 hours before collection. Also avoid eating fruits and taking vitamin C supplements for 24 hours prior to testing to ensure accurate results.
This comprehensive panel evaluates all essential vitamins your body needs for optimal function. It measures the complete B vitamin complex (B1, B2, B3, B5, B6, and B12) which are crucial for energy production and brain function, plus vitamins A, D, E, K, and C that support immunity, bone health, antioxidant protection, blood clotting, and cellular repair. Together, these measurements provide a complete picture of your nutritional status and identify any deficiencies that may be holding back your health and vitality.
What this means
Your vitamin D level is below the optimal range, which is very common but can impact your energy, immunity, mood, and bone health. While not severely deficient, this level may contribute to fatigue, frequent infections, or feeling down, especially during winter months.
Recommended actions
Get 15-20 minutes of midday sunlight exposure on bare skin several times per week
Include vitamin D-rich foods like fatty fish (salmon, mackerel), egg yolks, and fortified dairy
Consider a vitamin D3 supplement of 2000-4000 IU daily after consulting with your healthcare provider
Retest in 3-4 months to ensure your levels are rising toward the optimal range
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