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Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
We stand behind our service
Go directly to the lab, no extra fees
With friendly doctor's notes & guidance
Lab visit as quick as 10 mins in & out
This test is ideal if you're experiencing persistent fatigue, low energy, mood changes, or difficulty concentrating that might be linked to nutritional gaps. It helps identify vitamin and mineral deficiencies that can affect everything from your immune system to your energy levels and mental clarity. Many people use this test when they suspect their diet isn't giving them everything they need or when symptoms suggest hidden deficiencies.
You should fast for 12 hours before your blood collection, drinking only water during this time. Schedule your appointment in the morning since iron levels naturally decrease throughout the day. Stop taking biotin supplements at least 72 hours before testing, avoid vitamin C supplements and fruits for 24 hours prior, and refrain from eating liver or taking multivitamins or vitamin K for 24 hours before collection. If you're on medications like methotrexate, consult with your doctor as they may interfere with folate testing.
This comprehensive panel measures Vitamin C, Vitamin A (Retinol), Vitamin D (25-Hydroxy), Vitamin K, Vitamin B12, Folate (Folic Acid), Iron (Serum), Ferritin, Complete Blood Count (CBC with Differential and Platelets), and Comprehensive Metabolic Profile (includes eGFR with electrolytes, liver enzymes, kidney function, and glucose). This extensive panel evaluates your nutritional status by checking essential vitamins that impact energy production, immune function, bone health, and blood formation. It also assesses how well your body is absorbing and utilizing these nutrients through metabolic markers and complete blood analysis. Together, these measurements provide a complete picture of nutritional deficiencies that may be causing fatigue, weakness, poor immunity, or other health concerns.
What this means
Your Vitamin D level is below the optimal range, which is common but can contribute to fatigue, weakened immunity, mood changes, and poor bone health. Low Vitamin D affects your body's ability to absorb calcium and regulate immune function, which may explain symptoms like frequent colds or persistent tiredness.
Recommended actions
Get 15-30 minutes of direct sunlight exposure daily, especially on arms and legs
Include Vitamin D-rich foods like fatty fish (salmon, mackerel), egg yolks, and fortified dairy
Consider a Vitamin D3 supplement (1000-2000 IU daily) after consulting with a healthcare provider
Retest in 8-12 weeks to monitor improvement after supplementation
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